Dynamic Interpersonal Therapy (DIT)

DIT (dynamic interpersonal  therapy) is a 16 week therapy targeted particularly at relieving symptoms of anxiety and depression.

The primary aim is symptom relief through improved interpersonal functioning and an enhanced capacity for understanding self and others.

This therapy aims to help people  have a better understanding of the links between their depression and what is happening in their relationships.

The intended outcomes of DIT  are symptom relief, an increased capacity to cope with interpersonal relationships, a greater understanding of self and other, a greater capacity for self reflection and more freedom of choice.

Fee structure

Fees are calculated on a sliding scale depending on income. There is a one-off non-refundable registration charge of £25 and an initial in-depth consultation is £60 if your income is less than £45K and £90 if your income is more than £45K. The fee for DIT is calculated according to income bands with a minimum of £30 and a maximum of £60.

You will be expected to pay for missed or cancelled sessions, except for those cancelled by the therapist.