Talking Therapies
"A Safe Place to Talk"
How We Can Help:-
- When you have problems or are in distress it helps to talk
about it.
- Therapists are specially trained to listen to people's distress
and understand it. And there is plenty of evidence to show that
psychological therapy works.
- It is estimated that one in four adults have significant
emotional difficulties at any one time. Many of these people say
that they would like to have therapy.
- Your therapist will help you explore and reflect on your
feelings and experiences and enable you to find a way forward.
- WPF Therapy offers a range of different therapies, short
term and long term, which will help you to develop insight and
choice.
- Our staff will help you to choose the therapy which is most
suitable for your needs
- Long term psychodynamic and psychoanalytic therapy provide a
more in-depth exploration of personality and the roots of
distress
- Short term therapies such as CBT (cognitive behaviour therapy)
and DIT (dynamic interpersonal therapy) provide a focus on specific
problems and behaviours that you would like to overcome.
If you have any questions, please email us at counselling@wpf.org.uk
or call us on 0207 378 2002.